February 2016

The struggle is not real and it's all in your head. That is basically what my mentor Martha Beck said on a call last month, to which I respectfully said, "I call B.S.! I am struggling, and it is very real!" On the call, she coached me live (an experience that felt like something between a… LETS GO

Although I am not a Buddhist, one of the tenets of the Eightfold Path, Right Speech, fascinates me; it’s where parenting adolescents smacks into enlightened living…and it’s kicking my a$$.  The foundations of Right Speech include: Abstain from false speech; do not tell lies or deceive. Do not slander others or speak in a way… LETS GO